Midlife - does the word strike fear in your heart? For many midlife is a mixed emotional bag but it doesn't have to be. Midlife can be the time of life when we begin to hit our stride, bring our knowledge, experien...
When things don't go your way, what do you do? How do you handle it? I'll share my personal story of what's happened and what I did when things didn't go my way.
Often when we are experts in our own field, we forget we still need guidance and support. We also get complacent and hover in our comfort zones. Doctors need their own doctor. Teachers lean on other brilliant teach...
Breathe To Succeed: Increase Workplace Productivity, Creativity, and Clarity through the Power of Mindfulness- Breathe to Succeed shares the transformative power of breath. Fast, simple, and effective breathing tec...
Join us for our final episode in my adult bullying series. We'll talk with guest Kathy Margiasso about her real life bullying incident and how this life coach got herself through it and how she can help others too....
