Archived Episodes
Self-Discovery: Meeting Yourself in the Present
Self-Discovery, Empowerment, and Inspired Action are three words that embody the essence of Our Soul Whisper As I felt into these words, they suddenly became a process; and this process reflects what I embrac...
Reset your energy-Rejuvenate your Heart Mind Spirit this August
In this thirteenth episode in our series, we will discuss the importance of taking time for yourself to practice stress reducing habits of well-being so that you can focus on what you would love for your life. ...
Routine, Rituals, and Real Life: Building Balance with a Neurodivergent Brain
Routines that work for your brain, not against it. Creating routines is often talked about as a simple solution—but for those of us with executive dysfunction, it’s anything but easy. In this ep...
Befriend Your Cosmic WOW Body Now! Awaken to Your Stardust Ancestry and Embodied Wisdom.
Do you ever feel disconnected from your physical body? Perhaps at times it feels like a burden? Step into a profound journey of self-discovery in this episode where Kathryn invites an awakening to the astonishing t...
Unraveling the Superwoman Myth: Reclaiming Energy, Identity & Ease in Midlife
This episode is for Gen X women (late 30s–50s) juggling work, relationships, kids, and aging parents — feeling burnt out, disconnected from joy, and caught in a perfectionist loop. Watch
Hypnosis and Mercury Retrograde as Catalysts
One offers desired change, the other unexpected change! Watch https://www.transformationtalkradio.com/watch.html
When Your Soul Nudges You
What do you do when your Soul nudges you?Watch Live Here: https://www.transformationtalkradio.com/watch.html
Let’s Get a Ritual!
You’ve begun saying your “I Am” statements to create your reality. You’re feeding your intuition, so it effectively guides you on the path of your Delusional Dreams. Do you also have an easi...
Encore: A Mystical Map of Consciousness
None of us want to have pain, ill health, relationship problems, no one wants to live in a country where the politics doesn’t suit us, oppressive control replaces collaboration, clarity and connection.
Building Your Brain Toolbox Strategies for building a Life in High Definition
Today’s episode is one of the most practical and empowering ones yet. We’re talking about how to build your brain toolbox; a personalized set of strategies, supports, and mindset shifts that work w...
Your WOW Life is NOW, not When!
Have you ever sensed something without knowing why, or missed what was right before you? This intriguing episode explores how present-moment awareness activates and sharpens intuition. We’ll share tips for re...
Having Fun in the Summer While Practicing Sun Safety!
Implementing the strategies to Sun Safety for long term skin health! In this twelfth episode in our series, we will discuss the importance of protecting our skin for the long term, not only o...
The Courage to Speak One’s Mind: Telling People What They Need to Hear, Not What They Wan...
Last week, we talked about the challenge of self-reinvention and how it can accelerate one’s personal and career success. We also linked partial or total self-reinvention to adapting to the new world of AI. R...
What Does It Mean to Align With Your Higher Self?
Have you ever felt ‘off’ and you didn’t know why? Or had a moment where something just felt right—like your whole body said yes, even before your mind understood? That’s what t...
Messenger Dreams
Dream recall through SESR Watch https://youtu.be/IcpatbSBlLI
The Power and Urgency of Self-Reinvention
In the last episode, we discussed the real possibility that an SVP Business Services candidate for a media company could be well into the exciting process of transforming himself from a business support guy to a bu...
Let Your Wild Woman Spirit Howl!
Did you know you were born with a Wild Woman Spirit? She is the intuitive essence of your True Self who knows your life Purpose and guides you toward the reason of why you’re on this Earth. She represents you...
Gateways to the Afterlife
Insights into your soul’s journey via SESR and NDE. Watch https://youtu.be/z10Nq9hvaJU
What It Means to Be Neurodivergent
Understanding how your brain works, embracing your unique wiring, and creating a life that honors your mind, which starts with seeing yourself clearly. Watch
The Missing Piece: Behavior Change That Actually Sticks
You know what to do — sleep better, eat cleaner, move more, stress less. But why is lasting change so hard? In this final episode, we get honest about the real challenge: turning insight into action. Learn th...
Easing Grief
Reconnecting with loved ones and signs from beyond. Watch https://www.youtube.com/watch?v=YHOH5ZThpGE
When Thinking Skills Really Matter
Back several episodes, I described the challenge of assessing candidates for a Sales Engineer position for a company that makes synchronized clocks for customers who need accurate times throughout their facilities ...
Interview with Chyenne Giarnese
We will discuss Chyenne’s journey of discovery as a neurodivergent individual. Chyenne is an APRN with a clinical focus on chronic infections, medical cannabis consulting, and energy & vibrational medicin...
Get a Voice & Vision for It!
What you say after the words “I am…” is extremely powerful and prophesies whether or not your big, juicy delusional dreams become a reality! Did you know 95% of our thoughts are the same as the d...
