Archived Episodes
Being Vincent Van Gogh
Meditation step #11 of The Practice of Living Awarenss is called Ground Of Being. Within this step we explore the ground on which our being sits. This includes the various bodies (physical, emotional, mental, spiri...
The Energy Shift Experience with Guest Host Dr. Jenn Royster - Call-in During the Show!
Dr. Jenn is back to share answers and helpful tips for thriving in the midst of the Energy Shift Experience. There’s quite the surge of energy these days and many are reporting the unusual experiences they ar...
Encore: Kids at Play (with Yoga)
We have done several shows in which the topic of children comes to the forefront. Why? They are constant reminders that we are here to experience wonder and joy! We have also done several shows on yoga as it is fas...
Practicing Positive Harmlessness with Dr. Dorothy Riddle
With so many examples of inconceivably reckless violence surfacing week to week, we cannot help but ask ourselves questions. Where have we gone wrong? What part do I play in this? Can I be a part of the solution?&n...
Talking Stick: Peacemaking as a Spiritual Path with Expert on Shamanism and Spirituality ...
Digging deep into our human roots to find a way of meeting together, making decisions, solving problems, dealing with conflicts, building our communities, and deepening our relationships with each other, with the n...
Asana & Your Relationship To Alignment with Carol Martin
Meditation is supported by fully including the body. With Step 8 of Spirit Fire's meditation practice, The Practice of Living Awareness, we bring attention to alignment and we start with the body.&n...
Money Games – Who’s Winning and Who’s Not with Lynn and Dr. Pat
They say that what someone doesn’t know won’t hurt them. Unfortunately, when it comes to money, this absolutely does not apply. The headlines are full of announcements about our economy that leave most ...
Mindfulness On the Run - Rewire Your Brain with Author Dr. Chantal Hofstee
We all know the benefits of mindfulness practices, but finding the time can make what should be a helpful activity, sometimes even more stressful. Working from a state of stress can be damaging: you might get thing...
Graceful Interlude: Exploring Qigong with Jessica Kern
We have reached the 7th step of Interlude this week in The Practice Of Living Awareness. Interludes are easily taken for granted or mistaken for "time-off." Much can be gained from an intentional pause. The followi...
Soften, Open, and Release: letting go & letting flow
This week in The Practice Of Living Awareness we are meditating with the natural response to the previous step of Soften, Open, and Receive; Step #5 is Soften, Open, and Release.
Encore: Aleya Dao and Mystical Sounds
The inspiration, Joy, and Creation Behind Aleya's Music
!Soften, Open, and Receive... Key Elements of the Creative Process
This week within The Practice Of Living Awareness we are meditating with Step # 4: Soften, Open, and Receive. This meditative tool calls the creative process to mind. Creativity requires a softening and openin...
Cycles, Constancy, and Abundance: The Flow of the Breath
Life is in motion, constant motion. Is there a flow to your moment to moment experience? Are you flowing with life's persistent current or fighting it? By simply noticing the gentle fl...
Moving Beyond Duality with Dr. Dorothy Riddle
This week we are meditating on Step 2, Tip of the Nose, in The Practice of Living Awareness. As a tool, this step is designed to bring the practitioner’s attention to a point of focus. As the mind often drift...
Creating Your Day with Ellyse Jolley
We started a new round of The Practice of Living Awareness meditations this week. Now that makes us smile! For six years Spirit Fire has been offering free online daily meditations. We often end the sittings by say...
The Time Is Now
"The time is now," but then again, how can it not be? Being present to one's life keeps this tagline vibrant and full of potential; this is Living Awareness.We start a brand new round of The Practice of...
Aleya Dao and Mystical Sounds
The inspiration, Joy, and Creation Behind Aleya's Music
Every Moment in Life Has Prepared me for Today with Lynn and Dr. Pat
Every moment in life prepares us, not only for the next moment, but our ultimate mission on this planet. From the moment we are born, we start on a path that is designed to lead us to the best potential of ourselve...
Living Awareness: Meditation Off Of The Cushion with Radio Show Hosts Tim Darter & Steve ...
Every meditation practice teaches us tools to be present in our body, to be calm in our emotions, and to have greater control over our mind. But what happens when we get off of the cushion? It’s called a medi...
Recovery and Yoga for Women with Katherine Arati Maas
Katherine talks about her own journey in recovery from alcohol, food and emotional instability. She also discusses what challenges women often face in recovery from addiction and how we can prosper instead of just ...
Living Awareness
Living Awareness can also be translated as Living Love or Living Gratitude. Awareness comes about when we understand the interconnectedness of all things. When we connect from the inner-heart, appreciation surfaces...
Your Energetic Core: The Central Channel
Einstein got it right... everything is energy. If we could only leave it at that! The dynamic energy system that is YOU resembles a torus. What is a torus? It is a dynamic energy mover which cons...
The Dynamic Effects of Toroidal Flow
The torus is a mechanism that reports back to us the effect of that which we express. Here are a few words about toroidal flow from the meditation pages of our website: Toroidal flow is exper...
